Instagram Live: How to train your brain to find focus & flow

Jun 24, 2021, 7:00 – 7:30 PM

Hosted by AsanaLearning Talk

About this event

What does it take to find focus and flow in a distracted world? Productivity expert and founder of Becoming Superhuman Lab, Dr. Sahar Yousef, says, “You’ve got to take your brain to the gym.” She’s sharing the secrets to how to find optimal focus, truly get into a flow state, and end your day feeling fulfilled, instead of burnt out. Join us for a conversation on @asana Instagram Live with Asana’s Joanna Miller, and get Dr. Yousef’s top tips for how to train your brain to find #focusandflow. 


  • Joanna Miller

    Executive Leadership Coach


  • Dr. Sahar Yousef

    Cognitive Neuroscientist & Faculty, UC Berkeley